Plant‐Based Diets for Children

In partnership with

Does your car insurance cover what really matters?

Not all car insurance is created equal. Minimum liability coverage may keep you legal on the road, but it often won’t be enough to cover the full cost of an accident. Without proper limits, you could be left paying thousands out of pocket. The right policy ensures you and your finances are protected. Check out Money’s car insurance tool to get the coverage you actually need.

COMPARE COVERAGE

A major meta‑analysis finds that well‑planned vegetarian and vegan diets can support healthy growth in children. Kids on plant‑based diets often show better heart‑health markers and lower LDL cholesterol.
The key is proper planning: ensuring adequate protein, B12, iron, and omega‑3 intake.
As families seek healthier lifestyles, plant‑forward nutrition is becoming a mainstream pediatric strategy.