Asthma Inhalers: $35/month Amid Scrutiny

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In this week’s email:

• Biden’s abortion comments.

• Just breath: Technology stress at work.

• Women’s Day 2024.

• Vaginal Gummies.

•  Is your co-worker lying about being sick?

• Asthma inhalers will cost only $35 per month amid scrutiny.

•  LSD to treat anxiety. (scroll to the bottom)

Angry Reaction to Biden's Abortion Comments

Jen Psaki praised President Biden's recent speech, especially his strong feelings toward the Supreme Court's decision on abortion. She noted that Biden values tradition and the law, which made his reaction to the court's actions particularly powerful.

During his speech, Biden criticized the Supreme Court's decision in Dobbs v. Jackson Women’s Health Organization, which gave states more control over abortion rights. He disagreed with the court's view that women have enough political power to protect their rights.

One of Biden's guests at the speech was Katie Cox, who had to leave Texas to get an abortion without facing legal consequences.

Biden's remarks come after the Alabama Supreme Court ruled that frozen embryos are legally children and clinics can be held responsible for their destruction. This ruling has restarted discussions about in vitro fertilization (IVF) and reproductive rights after Roe v. Wade.

Overall, Biden's speech highlighted his concerns about recent legal decisions and their impact on women's rights and reproductive health.

Mindfulness Trumps Technology Stress: A Guide to Staying Calm at Work - Part 2

In today's world, we're constantly bombarded with texts, emails, and video meetings. This can lead to stress, anxiety, and feeling overwhelmed, known as the digital dark side of technology. But there's a solution: mindfulness.

Mindfulness is an ancient practice that involves being aware of your feelings in the moment without judgment. One simple mindfulness technique is mindful breathing, where you focus on your breath as you inhale and exhale. This can help you stay calm, focused, and in control, even when surrounded by technology.

A recent study looked at how mindfulness and confidence with technology can protect against the negative effects of the digital workplace, such as stress, overload, and anxiety. The study found that mindfulness was more effective than technology confidence in preventing these effects. However, having confidence in technology was particularly helpful for reducing anxiety and fear of missing out.

The study also found that technology's negative effects can take a toll on both physical and mental health, leading to burnout and poorer health. This highlights the importance of practicing mindfulness and finding a balance with technology use.

In conclusion, mindfulness is a powerful tool for combating the negative effects of technology. By practicing mindfulness, you can stay productive, reduce stress, and improve your overall well-being in the digital age.

Women’s Day 2024

International Women's Day, celebrated on March 8th every year, is a global event that honors the social, economic, cultural, and political achievements of women around the world. It is also a day to raise awareness about gender equality and women's rights.

The importance of International Women's Day lies in its ability to highlight the ongoing struggle for gender equality. Despite significant progress in recent decades, women still face discrimination and inequality in many areas of life, including education, employment, healthcare, and politics. International Women's Day serves as a reminder that the fight for gender equality is far from over and that there is still much work to be done.

One of the key goals of International Women's Day is to raise awareness about issues affecting women and girls globally. This includes issues such as gender-based violence, unequal pay, lack of access to education and healthcare, and underrepresentation in decision-making roles. By shining a spotlight on these issues, International Women's Day helps to mobilize support for change and encourages people to take action to address these challenges.

International Women's Day is also a time to celebrate the achievements of women throughout history and in contemporary society. It is a day to recognize the contributions that women have made to society in various fields, including science, technology, politics, arts, and culture. By celebrating women's achievements, International Women's Day helps to inspire future generations of women to pursue their dreams and break down barriers.

In addition to celebrating and raising awareness, International Women's Day is also a day for action. It is a day to call for concrete changes that will advance gender equality and women's rights. This can include advocating for policy changes, supporting women's organizations and initiatives, and promoting gender equality in our daily lives.

Overall, International Women's Day is an important opportunity to celebrate women's achievements, raise awareness about gender equality, and call for action to address the challenges that women and girls face around the world. By coming together on this day, we can work towards a more equal and inclusive world for all.

Vaginal Gummies

Your vagina is self-cleaning, so it doesn't need special washing to stay fresh. Some people think vaginas should smell or taste really nice, like roses or chocolates, but that's not true. A healthy vagina has a natural smell that is normal and okay.

There are products like vaginal health gummies that claim to improve your vagina's pH balance, taste, odor, and freshness. However, experts have different opinions on how safe, effective, and necessary these products are. Your vagina has a balance of good and bad bacteria, and if the bad bacteria grow too much, it can cause an infection called bacterial vaginosis.

If you notice a fishy smell or unusual discharge, it could be a sign of bacterial vaginosis, and you should see a doctor instead of trying vaginal health gummies. To keep your vagina healthy, you can let it breathe by not wearing underwear to bed, clean it with water or unscented soap, stay hydrated, and remember that your vagina is normal and perfect just as it is.

Is your co-worker lying about being sick?

When people get sick, they often try to hide it, even from others. A study found that 75% of people admitted to hiding an illness, including many healthcare workers. People might hide being sick because they don't want to miss out on social plans or they think it won't be a big deal. But this behavior can be risky, as they could spread their illness to others.

Some people even lie on mandatory illness screenings, like those at work or school, to avoid being kept away. The study showed that people tend to underestimate the seriousness of hiding an illness when they are actually sick. This can lead to serious consequences, so it's important to stay home if you're sick and not just rely on what others say.

Asthma inhalers will cost only $35 per month amid scrutiny

Drugmaker Boehringer Ingelheim will limit the amount people have to pay for its inhalers to $35 per month, starting in June. This will help patients with asthma or COPD who struggle with high medication costs. The company also plans to lower the list price of some inhalers. Boehringer's move comes after criticism about high inhaler prices. The company's initiative follows similar actions by insulin manufacturers last year to cap out-of-pocket costs at $35 a month for some insulin products.

LSD to treat anxiety

The FDA has given special status to an LSD formula as a breakthrough therapy for treating generalized anxiety disorder. A study showed that a single dose of the drug could offer long-lasting relief. The therapy, developed by Mind Medicine Inc. (MindMed), will undergo further testing in Phase 3 trials. Initial research found the drug to be generally well-tolerated, with mild to moderate side effects like hallucinations and nausea. MindMed plans to start an expanded clinical program later this year after meeting with the FDA. The company has been studying the medicinal potential of LSD, a drug not yet approved for medical use, for several years. Dr. David Feifel, a psychiatry researcher involved in the study, described the results as "truly remarkable" and sees potential in MM120 for treating anxiety.